Take to the water with SUP yoga.
Through the winter we retreat to a warm pool in Egham Surrey, but in the summer we venture outside to enjoy Mother Nature.
We use inflatable 10”6 x 32” Hatha boards, which are suitable for all abilities - no previous experience required.
SUP Yoga in the swimming pool
When & when are classes held?
Wednesday’s 8-9pm & Saturday’s 4-5pm at Egham Orbit Leisure Centre - for private bookings contact me directly.
What to expect
When you arrive you will be fully briefed on the equipment and what to expect during your SUP yoga class, including what to do if you fall in - it’s fun I promise!
What to wear and bring
You can wear yoga clothes, swimwear or a combination of both! I like to wear a swimsuit under leggings or shorts. Just be prepared to get whatever you wear wet. Bring a towel and a spare set of clothes to change into after class.
Arrive SUP yoga ready. Due to COVID19 guidelines changing facilities are not available before the class. You will need to change poolside before putting your belongings into a locker. Showers and changing facilities will be available after the class.
Any classes cancelled with less than 24 hours notice will not be refunded.
If classes are cancelled due to COVID19 restrictions you will be able to rebook at no extra cost or receive a full refund - the choice is yours!
Don’t forget water and a snack!